Gerontology Webinar: Physiological Aspects of Aging
Exploring strategies and innovations to promote well-being in older adults
Introduction
The aging population is growing rapidly, increasing the need for innovative solutions that support active aging. This webinar explores key strategies to promote physical, mental, and social well-being among older adults.
Key Topics Covered
• Physical Health: Exercise, nutrition, and preventive care to maintain mobility and independence.
• Cognitive Well-being: Strategies for mental agility, lifelong learning, and neuroplasticity.
• Social Engagement: Combating isolation through community programs, digital inclusion, and intergenerational activities.
• Technology in Aging: Wearable devices, telehealth, and smart home innovations for an improved quality of life.
Expert Insights
Speakers from gerontology, healthcare, and technology sectors will share evidence-based approaches and real-world applications to enhance aging experiences.
Practical Takeaways
• How to integrate physical activities into daily routines
• The role of social interactions in preventing cognitive decline
• Tools and technologies to support independent living
Conclusion
Active aging is achievable through a combination of lifestyle changes, supportive communities, and technological advancements. This webinar aims to empower individuals and professionals with practical knowledge to foster healthier aging.
For more information on the project, check out the Active Aging website and our social media accounts on Instagram or Facebook or YouTube!
